Description
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Deep breathing coordinated with gentle, thorough, and proper mobilization of all the joints activates the body’s optimal repair mode. This Tai Chi DVD is perfect for gentle, beneficial exercise. It requires very little space, and provides the kind of movements your body needs to heal itself.
Proper breathing is relaxed, deep and penetrating. Proper posture should be comfortable and sustainable. Learn the principles of both, and combine them to synergize your health.
Standing Upright Movements – Learn natural movements that stabilize, heal and transform the body.
Waist turning, weight shifting, bending, and natural, circular motions will develop your coordination, balance and sure-footedness.
Corrective Gait – Learn our special stepping exercise to rejuvenate your body by properly stretching the connective tissues of the hips, knees, ankles and feet. This will increase your balance manyfold.
90-DAY GUARANTEE
We stand behind our Standing Energy Practice DVD. If you aren’t completely satisfied within 90 days, simply return it for a full refund with no questions asked.
AS SEEN ON TV
Healing Exercise is the highest authority of clinically proven therapeutic/medicinal movement. Our gentle, Tai Chi-based physical programs have been refined over three decades. We can deliver these cultivated programs through inexpensive DVD media and live classes.
We can provide customizable product packaging, live programs, training and certification of instructors. We also provide expedient turn-around on high-volume DVD production through large industry partners.
CLINICALLY PROVEN
Clinical studies show general benefits to over 110 health issues! The Healing Exercise Tai Chi chair movements can help with cancer, anxiety, allergies, aches and pain, digestion, heart disease, Parkinson’s disease, improving your immune system, and so much more!
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